consultation
Consultations
Start your journey with a comprehensive consultation and movement assessment.
Phone + In-Person
Format
15-60 min
Duration
FREE / $275
Cost
Overview
Every successful fitness journey starts with a plan. Schedule a free consultation to discuss your goals, injury history, and lifestyle. We'll perform a basic movement assessment to determine the best path forward for your specific needs.
What You Get
- Goal setting and planning
- Movement and mobility assessment
- Program recommendation
- No obligation
Pricing
Book Your Free Consultation
any
FREE
A1's Gym's Complementary Session
gym
FREE
A1's Physical Therapy Consult
gym
$275
Home Gym - Physical Therapy Consult
home
$275
No contracts
Book Your Free Consultation
Manhattan, Brooklyn & The Hamptons
FAQs
Book a free consultation and we'll create a personalized plan based on your goals.
Standard sessions are 60 minutes. We recommend 2-3 sessions per week for optimal results.
Both options are available. Choose what works best for your lifestyle and goals.
Join the Elite Circle
Book Your Free ConsultationA1